Upcoming Events & Workshops.
Peace, Love, and Wellness Retreat
Peace, Love, and Wellness Retreat
Location: Greenbell Bed & Barn Macon County, Georgia
With Jen Walker & Rhonda Bell
March 1-2nd, 2025 $425/person
Join us for a transformative weekend of serenity and self-discovery at the Peace, Love, and Yoga Retreat. This retreat is not your typical yoga getaway – it's an all-encompassing experience that combines the best of nature, nourishment, and holistic practices.
Pelvic Floor Workshop
Pelvic Floor Workshop
With Jen Walker & Rhonda Bell
Saturday, March 15th 11-1pm
Join Jen Walker and Rhonda Bell for an informative and empowering workshop on "Pilates for Your Pelvic Floor." Discover the incredible benefits of integrating Pilates exercises into your daily routine.
Sign Up Here: https://studiobookingonline.com/pilatesbyjen/workshop
Price: $120
Wellness Day Retreat
Wellness Day Retreat
Saturday February 22nd 3-6pm
With Jen Walker & Rhonda Bell
Take a day and prioritize your wellbeing at our Wellness Day Retreat. This nourishing experience is designed to rejuvenate your mind, body, and spirit through a blend of Pilates, Yoga, meditation, and breathwork practices. Enjoy the balance of mindful movement, calming breathe exercises, and moments of stillness, all aimed at helping you feel grounded and refreshed.
Sign Up Here: https://studiobookingonline.com/pilatesbyjen/workshop
Price: $175
Embodied Flow: Somatics Dance & Nervous System Renewal
Embodied Flow: Somatics Dance & Nervous System Renewal
With Jen Walker
Every Wednesday 6:45-7:45pm
$25/person
This transformational class weaves together somatics practices, improvisational movement, breathwork, tapping techniques, and centering exercises to help you reconnect with your body, calm your nervous system, and cultivate a sense of inner balance.
Activate Awakening Breathwork Class with Kurt Rogers
Activating Awakening
In-Person Breathwork Class with Kurt Rogers
Every Thursday 7-8pm $25/person
Register: www.activatedawakening.com
Unlock self-love & transformation through conscious breathwork. Intensional breathwork offers a guided journey into the art of mindful breathing. Designed to help you release tension, reduce stress, and cultivate a deeper connection to yourself.