Embodied Flow: Somatics Dance & Nervous System Renewal

With Jen Walker

Every Wednesday 6:45-7:45pm 

$25/person

5 card $100

10 card $150

This transformational class weaves together somatics practices, improvisational movement, breathwork, tapping techniques, and centering exercises to help you reconnect with your body, calm your nervous system, and cultivate a sense of inner balance.