Come connect, define, and align with us.
Pilates by Jen was created with the vision to bring the healing practice of pilates and make it more accessible without losing the integrity of the method and the need for the guided one-on-one experience. By focusing on contemporary principles of biomechanics and efficient exercises you will achieve maximum results.
Pilates was fundamentally made to benefit anybody. Pilates can safely transform your mind and your body whether you are working with injury recovery, are a dancer or athlete, or training your prenatal or postnatal body.
A boutique-style pilates studio in the heart of Avondale in Jacksonville, Florida.
Discover a practice that helps you
CONNECT · DEFINE · ALIGN
A practice for everyone at every stage…
Private Equipment Session
Sessions always circuit through a variety of Pilates apparatus and privates focus on classical flow, dynamism, and choreography to keep it fun and challenging.
Group Equipment Sessions
In our boutique-style studio, all of our small group classes remain small to give you the one-on-one guided attention you deserve.
Mat Classes
Our classical mat classes, contemporary mat and specialty props on the mat will guide you through one of the most challenging 45 minutes of your life!
Boutique-style pilates studio in Avondale. Jacksonville, Florida.
Principles of Pilates
Joe Pilates based his work on three principles: Breath, whole-body health and whole-body commitment; with the whole-body encompassing mind, body and spirit.
It is in the honoring of the Pilates Principles that the depth of the work is achieved. These Principles are traditionally cited as:
Breath
Concentration
Centering
Control
Precision
Flow
Upcoming Events & Workshops
Join us for a thoughtfully curated wellness experience designed to help you move, reset, and reconnect. Expect Pilates, restorative wellness experiences, and a beautiful morning of community in an elevated, intimate setting.
Hosted by Pilates by Jen in Avondale, this special event brings together movement, wellness, and community in one beautifully curated experience. Guests will enjoy a mix of Pilates, restorative offerings, and feel-good moments designed to leave you feeling grounded, refreshed, and inspired.
This event is for anyone craving a more intentional pause — whether you’re already part of our studio community or simply looking for a wellness experience that feels personal, inspiring, and thoughtfully done.
Expect a warm, welcoming atmosphere, meaningful connection, and a morning or afternoon centered around feeling better in your body.
What to Expect
Signature Pilates + movement sessions
Somatic and nervous-system focused experiences
Guest-led strength, yoga, sound, or restorative workshops
Beauty + recovery activations, such as lymphatic or facial wellness services
Curated food, coffee + refreshments
Time between sessions to shop, connect, reset, and explore
Event Details
Date: November 14th, 2026
Time: 10:00am-2:00pm
Location: Pilates by Jen
4318 Melrose Ave
Jacksonville, FL 32210
*Spots are limited to keep the experience intimate.
LEVEL ONE
SOMApilates™ Mat Certification
Certified SOMApilates™ Mat Instructor
Our inaugural cohort completed this training in June 2026.
Next Mat Certification: January 29–31, 2027
*Payment plans available with Klarna
Split payments — flexible options available at checkout.
Pilates by Jen, your premier destination for Prenatal and Postnatal Pilates
Prenatal · Postnatal · Labor
Join our studio and embrace the benefits of Prenatal and Postnatal Pilates as you prepare for motherhood
and embark on the beautiful path of postpartum recovery. Your body and baby will thank you!
Explore our virtual classes on Pilates Now!
On-demand videos and tutorials to fit your schedule
We understand that in-person classes can’t always fit your schedule, which is why we’ve created a dynamic selection of video tutorials and on-demand content. Whether you’re looking for a mat class or a full-body workout, we’ve got the options you need to balance your practice. Join our Pilates Now community hosted on Skool.
